Welcome to 

ACORNS

Nurturing Your Personal Garden of Healing

Are you at the beginning of your healing journey, seeking a personalized and transformative experience?

Welcome to ACORNS, an 8-week one-on-one mentoring program designed to help women plant the seeds of their potential and cultivate rooted resilience.

What is ACORNS?

ACORNS is not just a mentoring program; it's a journey into the garden of your own healing and transformation. Just as an acorn holds the potential to become a mighty oak, within you lies the potential for recovery, growth, resilience, and wholeness.

The Journey in Your Garden

Kintsugi photos by https://lifehoney.com/

Planting Seeds of Self-Love and Nurturing Self-Care

  • Laying foundations for self-love and self-compassion.

  • Prune and transform self-limiting beliefs.

  • Develop a personalized self-care routine.

  • Establish healthy boundaries and explore joyful activities.

Weeks 1-2

Cultivating Inner Child Healing And Transforming The Silent Voice

  • Discover and understand your inner child.

  • Engage in healing exercises for inner child wounds.

  • Till the inner critic and transform negative self-talk.

  • Plant a positive and empowering inner dialogue.

Weeks 3-4

Exploring Emotional Presence and Cultivating Body Awareness

  • Learn to be present and attuned to your emotions.

  • Cultivate awareness of your body and its signals.

  • Identify trauma, triggers, and tools.

  • Practice grounding and self-soothing rituals.

Weeks 5-6

Embarking on Spiritual Alignment and the Art of Forgiveness

  • Explore practices for spiritual connection.

  • Engage in forgiveness exercises for healing.

  • Create wellness rituals and routines.

  • Grow and harvest a support team.

Weeks 7-8

  • Comprehensive coverage of foundational areas for healing.

  • Guidance to transform trauma into resilience and wholeness.

  • 8 personalized one-on-one mentoring sessions to address your specific needs and challenges.

  • Exercises, activities, rituals, tools, resources, and recommendations for immediate implementation in your daily life.

  • Vibrational sound therapy practices for self-attunement

  • Email/Text support between sessions; and for 30 days after program

  • Guidance on integrating the healing and strategies for ongoing growth.

What’s included?

Your mentor, Grace, is a certified trauma recovery coach, vibrational sound healer, trauma transcender, and alchemist dedicated to helping you navigate your healing journey. She provides a sacred space for you to explore, grow, and transform.

Your Personal Guide: Grace

self investment

$528

How to Begin Your ACORNS Journey

Ready to plant the seeds of your potential and cultivate rooted resilience? Schedule a free consultation with Grace to discuss how ACORNS can support your unique journey.

Take the first step into the garden of your healing with ACORNS.

Step 1: Schedule your free consultation below.

Step 2: You’re going to receive the confirmation through the email provided.

Step 3: Put the appointment in your calendar. I can’t wait to meet you!