Embracing Healing: Letting Go with Love After Grief and Heartache
Embracing Healing: Letting Go with Love After Grief and Heartache
Letting go with love is transformative—it's about releasing pain, not love. This post explores how this principle becomes our guiding light, offering insights and strategies deeply rooted in wisdom.
humming and self-attunement
Humming helps with self-attunement and can be used to assist in times of grief or emotional distress. It can also be used as part of routine self-care.